Volume : 7, Issue : 6, June - 2018

Effect of Weight Training on Leg Power and Arm Strength of Badminton Players

Dr. Shashi Kanaujia, Deep Mala Gautmi

Abstract :

<p>&nbsp;The aim of study was to 􀃶nd out effects of weight training on leg power and arm strength of Badminton players.</p> <div>These study forty male Badminton players of B.B.D.ACADEMY was selected as subject of random. Age ranged from</div> <div>18 to 25 years. Leg power and arm strength were selected as variable for investigation of present study. Random group design adopted for</div> <div>this study. The data for the purpose of this study was collected at the Court of B.B.D.academy by administering the leg power and arm</div> <div>strength. The study was conduct for period four weeks training. To 􀃶nd out the effects of weight training selected motor abilities on</div> <div>badminton players. The t-test was used as the statistics treatment. There was a positive effect of weight training on the subjects. Weight</div> <div>training having the signi􀃶cant effects on leg power and arm strength of students.</div>